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Seeking Therapy: Options and considerations for autistic adults… Some people go to therapy after being diagnosed with a mental health condition. Others have a specific behavior or need support through a challenging short-term period. For others, therapy is a safe space to talk and get support in solving the … to CBT. However, DBT focuses more on regulating emotions, being mindful, and accepting uncomfortable thoughts and feelings. Group Therapy is a form of psychotherapy involving one or more psychologists leading a group of roughly five to 15 patients. …
Tips to create inclusive sports and recreation activities… shared interests. One option is through high-quality adaptive programs – those designed for people with disabilities in a supportive environment, from the Special Olympics to local therapeutic horseback riding lessons to school LEGO clubs. Since … individuals with and without disabilities participate together. Some activities and programs are already designed with the support needs of people with disabilities in mind. (Think: online video gaming.) But what happens when they are not? Here we … online within your county or state can open doors. One of the wonderful things about technology is there are virtual groups based on shared interest open to people across the world. These can be ideal if you feel burned out in general or if …
Why a mother-daughter running duo teamed up for Autism Speaks… Christel, Iowa Wesleyan ’88, decided to check out different race options online. She saw that through Disney you can run in support of various charities, including Autism Speaks. Christel and her daughter Samantha, Iowa Wesleyan ’14, decided to … signed up for the races six months in advance and began training 16 weeks before the race. “Everyone has so many different groups and causes to support, so it was hard for me to ask people to give to another cause. Putting myself out there on social media and asking …
Want to make a difference? An autism advocate shares her tips… the tide for countless Hispanic families. Autismo en mi Vida, her pioneering non-profit, is not just offering bilingual support; it's revolutionizing the way Spanish-speaking families perceive and tackle autism. And with the platform of the … insights for families eager to ignite change in their communities. Have questions? Contact our Autism Response Team for support in Spanish (1-888-772-9050, ayuda@autismspeaks.org ) and English (1-888-288-4762, help@autismspeaks.org ) You’ve … need? Eight years ago, I formed Autismo en mi Vida with four parents I met in my son’s therapy office. It was a very small group and we just wanted to find people that we could talk to—somebody who could understand what we were going through, and …
Meet Martha… When Martha’s son, Josh, was growing up, Martha faced many challenges finding him the services and supports he needed to overcome his speech delay and behavioral challenges. Now, at age 21, Josh has grown into a bright, … graduation, he went off to a neurodiverse college for a year. That was incredibly stressful for him—they didn’t have the supports they purported to have for him. Then the pandemic happened, so he came home and did some online courses. Now, we’re … strengths and to support them to follow their dreams. Try to seek out support wherever you can, whether it’s in a support group, friends or family. Listen to your heart. If you feel like a situation isn’t working, don’t be afraid to change. The …
A guide to resources we offer from screening to adulthood… an autism diagnosis and in accessing related services. To help reduce this disparity, we are committed to providing support to our Hispanic community. Resources At autismspeaks.org you will find a tab,  ¿Que es el autismo?  which provides … their child’s autism diagnosis. Manual de Defensa  helps autistic individuals and their families advocate for services and supports they need. Manual de Planificación Financiera  provides parents tips on accessing financial support and planning … Tony’s experience  adulting on the spectrum. Social Media Voces Latinas de Autism Speaks is our Spanish speaking Facebook group to support parents and autistic individuals. Through this network, we share resources and experiences to build our …
The day my son taught a bully a lesson… day. I give in because he’s had a really good one, and make a mental note to call the person who runs his autism sibling support group the next day. She will report that things happened exactly as Zach told me and that he corrected the boy rather …
Why accepting my flaws was important as an autistic mom… buried it by just getting through it. This summer, I want to encourage all of you to start healing. Seek help through your support group. Friends, family, and any others you trust. Even if you are nonverbal, your "words" still matter.  I have a lot to say …
My son with autism is overcoming his challenges, finding his strengths… Sandy Petrovic is a registered nurse, an author, a public speaker, an instructional advisor/tutor in a college academic support center, and the mother of a son on the spectrum. Click here for more about us and the book we co-authored from each … even consciously considered; the social rejection David experienced when he wanted nothing more than to be part of the teen group; the years that he was bullied and lonely; the panic attacks and near-depression that he endured as a result of … relish these challenges and are confident that David will master them in his own time and in his own way, with the help and support of family and mentors—much as he has handled every other hurdle in the past—and just like every other young adult …
Catching up with Kaitlyn Y.… struggles to problem solve, take in her surroundings, and be fully independent, we have been fortunate enough to build a supportive community around her using the resources available through a variety of agencies. Today, Kaitlyn leads a … to adulthood, working alongside her mom at their do-it-yourself craft studio franchise that offers individual and group classes to create on-trend designs on customizable decor accessories.  Diagnosed with autism at age three, Kaitlyn received services and support that helped her take on more responsibilities as a young adult.  At 21, Kaitlyn shared that she was excited to …