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Tips to create inclusive sports and recreation activities… shared interests. One option is through high-quality adaptive programs – those designed for people with disabilities in a supportive environment, from the Special Olympics to local therapeutic horseback riding lessons to school LEGO clubs. Since … individuals with and without disabilities participate together. Some activities and programs are already designed with the support needs of people with disabilities in mind. (Think: online video gaming.) But what happens when they are not? Here we … online within your county or state can open doors. One of the wonderful things about technology is there are virtual groups based on shared interest open to people across the world. These can be ideal if you feel burned out in general or if …

Why accepting my flaws was important as an autistic mom… buried it by just getting through it. This summer, I want to encourage all of you to start healing. Seek help through your support group. Friends, family, and any others you trust. Even if you are nonverbal, your "words" still matter.  I have a lot to say …

Meet Helen P.… expressions often left her feeling like an outsider. But when her family moved to North Haven, Connecticut, she met a group of friends who encouraged her to embrace the unique traits that make her who she is. It was at that point when … was right! I hope one day my work can inspire others to chase their dreams too. How important has it been to have a strong support system of family and friends in your life? My family is very supportive of my dreams of becoming a wildlife photographer for National Geographic and whatever else I want to pursue. …

Meet Tyler H. … does he live on campus in a dorm suite with two other students, he’s thriving in all of his classes thanks to the extra support he receives as a member of the SUCCEED Program, a post-secondary program for students with intellectual and … Tyler’s parents credit their son’s amazing strides into adulthood to crucial early intervention services, a caring and supportive group of family members and kindhearted friends who always stood by his side and his strong will to make the most of his …