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How to cope with disrupted personal routines during COVID-19 … of meditation, yoga, coloring or any other activity that helps you focus on the “here and now.” There are many free online videos and apps you can use to explore different activities to see which ones work for  you. Respect your emotions This is a … health providers, case managers and specialists are still working but using different methods, such as virtual meetings or video calls. Call your providers to see how they can work with you during this time. Phone meetings may be harder, but …