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Meet William W.… this… You have thousands of reliable information sources that can be books, the internet, magazines, lectures, notes, videos, audio tracks, etc., all attempting to feed knowledge into your brain. However, something is blocking that knowledge …

How to cope with disrupted personal routines during COVID-19 … of meditation, yoga, coloring or any other activity that helps you focus on the “here and now.” There are many free online videos and apps you can use to explore different activities to see which ones work for  you. Respect your emotions This is a … health providers, case managers and specialists are still working but using different methods, such as virtual meetings or video calls. Call your providers to see how they can work with you during this time. Phone meetings may be harder, but …

Meet Chris T.… Video (Responsive)."]}   If you watched any Autism Speaks videos, you you may have had the privilege of hearing Chris T, a 30-year-old voice actor, narrate. It was rather fortuitous …

Making sense of autistic meltdowns in adults… You can also practice some common calming techniques like deep breathing, yoga, music and art therapy. Tutorials and videos are readily available for free online if you are not yet in a place to take part in a community activity. Whatever …