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Helping adults on the spectrum with grief … hands-on expertise based on my own experiences with grief. I attended a lot of Zoom meetings and was interviewed for some videos that are on the website. I got to speak from my heart, so what I said was more sincere and honest. I got to explain … on the website that were wrong, things that were good, wording that needed to be tweaked. I also helped with two animated videos on the website by reviewing and commenting on the work from Exceptional Minds, the studio we worked with. After the …

Making sense of autistic meltdowns in adults… You can also practice some common calming techniques like deep breathing, yoga, music and art therapy. Tutorials and videos are readily available for free online if you are not yet in a place to take part in a community activity. Whatever …