Mental health resources

Haga clic aquí para acceder este recurso en español.

Support Networks 

Support groups and online communities offer platforms for sharing experiences, which may foster a sense of validation and provide guidance. These are a few online support options where autistic people can connect:

• Adulting on the Spectrum - An Autism Speaks Community 
• Navigating A New Autism Diagnosis – An Autism Speaks Community
• GRASP - Autism Support Groups
• Association for Autism and Neurodiversity - Support Groups (Including groups for adults, teens, and parents)

National Mental Health Organizations 

The following organizations provide information about and/or support for those experiencing mental illness:

• Mental Health America
• Depression and Bipolar Support Alliance
• Anxiety & Depression Association of America
• The Trevor Project (For LGTBQ+ youth)
• The Jed Foundation (For youth)
• Substance Abuse and Mental Health Services Administration

General information about mental health

For those seeking further information about mental health, behavioral health services, and caring for yourself or others with mental illness, see the following websites: 

• National Institute of Mental Health – Help for Mental Illness
• Centers for Disease Control and Prevention - Mental Health
• National Alliance on Mental Illness (NAMI)

Locating mental health service providers

The Autism Speaks Resource Guide can help you find local support groups and mental health professionals specializing in autism spectrum disorders. 

The Autism Speaks Autism Response Team (ART) can help people with autism, families and caregivers connect to local resources and information. 

Use our Finding your community resource to locate autism support groups and social groups to seek recommendations from your peers.