Man celebrating completion of Autism Speaks Empower Walk + 5K Run

Join us now and fuel a movement that drives impact where it’s needed most.

The Empower Walk & 5K Run is your moment to ignite real change in the autism community. Whether you walk or run, show up solo or rally a team—don’t wait.

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Empower Walk & 5K Run - making change happen!

Join the Empower Walk & 5K Run

The Empower Walk & 5K Run combines our signature Walk with an exciting new 5K Run. While we’ve updated the name and logo, our mission remains unchanged: to create a more inclusive world. The Empower Walk & 5K Run is for everyone who wants to make a difference in the autism community. Whether you choose to walk or run, participate as an individual or as part of a team — join us today to be a part of something truly impactful!

Register now

Autism news

All the latest that matters to our community
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Do you have a job that's right for someone with autism? If you're hiring, the answer is yes!

Our Workplace Inclusion Now (WIN) program can help!

Learn more about WIN

Life on the spectrum

Cooper uses a tool to open a yellow fire hydrant, releasing flowing water while three others stand nearby
Cooper J. | 19 years old
Helping people really is a good feeling. Knowing that I can be there for someone in the back of an ambulance during one of the most difficult moments of their life—and show what autistic people can do—means a lot to me.
Read Cooper J.'s Story
Cathey, RN, in a nurse's coat and cowboy hat, holding flowers in a decorated hallway.
Cathey W. | 59 years old
My first response to my younger self would be to give that little girl a big hug. Then I would tell her to stop trying to change herself to fit into the world around her because she is absolutely special on her own.
Read Cathey W.'s Story
Aarti Garg laughing and holding a microphone while wearing a light blue off the shoulder dress at a public speaking event
Aarti Garg | 35 years old
Do not find a reason not to do something, find the reason TO do something.
Read Aarti Garg's Story
If you've met one person with autism, you've met one person with autism.

- Dr. Stephen Shore